My Health Planner

Make a healthcare appointment. With yourself. Integrative Medicine is about more than just treating disease. It’s about taking the time to foster total well-being - nurturing your mind, body, and spirit.

So for a few minutes each day, why not make it all about you?

• Create and track your personal goals
• Get valuable tips, inspiration, and information
• Improve your total wellbeing

Log-in to the Healthy Lifestyle health planner on the Center for Spirituality & Healing at the University of Minnesota's website. Please click the Center for Spirituality & Healing's logo on the right to be directed to the site.